The DO. SAY. BE. Breakthrough Podcast
The DO. SAY. BE.™ Breakthrough podcast is for you if you're in your 30s, 40s, and 50s and feel stuck, stagnant, or unsure of how to move forward. If you've ever had any of these thoughts occupy your mind: "I feel stuck but I don’t know how to get unstuck" or, "I don’t know what’s holding me back, but I wish I could just get started” or “I just want to be the person I know I was meant to be" or “I’m afraid” or even “I just don’t know how to even begin” — this is for you!
Each episode dives into real, relatable conversations about breaking through personal, physical, spiritual and professional barriers. Learn from people just like you who have been in your shoes and made it to the other side, proving that it's never too late to start. Whether you feel like you’re too old, too young, too short, too tall, too whatever —none of that matters. What matters is taking action.
Hit SUBSCRIBE now! Because "stuck" may be where you are now — but it was never meant to be your identity!
Episodes

Sep 23, 2025
Sep 23, 2025
33 min
Feeling blocked by rejection? Learn how to transform every "no" into a powerful "YES" that leads you directly to your true purpose! This episode of the Do, Say, Be™ Breakthrough Podcast is your essential guide to navigating setbacks in career, relationships, or personal goals and using them as launchpads for incredible growth.
Rejection isn't a dead end; it's a profound redirection. Discover actionable strategies to process disappointment, recalibrate your focus, and uncover hidden opportunities that align perfectly with your authentic self. Stop letting external outcomes define your worth and start embracing the journey to your true path.
✅ What You'll Discover in This Guide:
The Redirection Mindset: Shift your perspective to see every "no" as an intentional reroute towards something better.
Healing & Moving On: Practical tips to acknowledge the sting of rejection without letting it paralyze your progress.
Your Internal GPS: How to "recalculate" your goals and find clearer, more fulfilling paths forward.
Unlocking New Opportunities: Why a closed door often reveals a wider, more suitable gateway for your talents.
Embracing Your True Purpose: Strategies to stay aligned with your authentic self, even when faced with setbacks.
🌟 Who Needs This Episode?
If you're dealing with:
Job or career rejection
Heartbreak or relationship endings
Failed projects or entrepreneurial setbacks
Feeling stuck or unsure of your next steps
Seeking renewed motivation and direction
Don't let temporary setbacks derail your destiny. Watch now to redefine rejection and empower yourself to find your true path!
#RejectionAsRedirection #FindingYourPath #OvercomeRejection #PersonalGrowth #TruePurpose #Motivation #SelfImprovement #LifeLessons #Resilience #MindsetShift

Sep 16, 2025
Sep 16, 2025
22 min
I am so excited and so tickled for you to join me on this episode of the Do, Say, Be™ Breakthrough Podcast because I get to spend some time with one of my dearest friends, Hildy Diaz. We've been friends for almost 20 years , and one thing I can always count on from Hildy is a guaranteed laugh, regardless of what life might be throwing at her.
On my podcast, I talk with people who inspire me by living their lives fully and unapologetically, and Hildy is the epitome of that. She is a truly bold person , and in this episode, we get into what keeps her moving forward with such a positive and effervescent spirit.
Join us as we chat about:
Her secret to staying positive, which involves being her own cheerleader and surrounding herself with happy, positive people.
The incredible power of girlfriends, who she considers her personal therapists.
Her bold, life-changing decision to sell her house in New Jersey and move to Florida sight unseen.
Her inspiring perspective on turning 61 and her goal to "age backwards" by focusing on her physical, mental, and spiritual health.
A hilarious story I had to share about the time she called me, completely lost in a parking lot with her GPS on!

Sep 2, 2025
Sep 2, 2025
21 min
Hey there! Welcome to the very first episode of the Do, Say, Be™ Breakthrough Podcast! I'm Pat, and I'm so excited to be your partner, supporter, and cheerleader on this transformative journey I've created specifically for you - professionals in your 30s, 40s, and 50s who feel stuck, stagnant, or unsure of how to move forward.
I'll be completely honest with you - I'm recording this first episode in fear and my voice is shaking because I don't love hearing my voice or seeing myself on camera. But that's exactly the point! I'm showing you that breakthrough begins with doing things afraid, and I'm going to be your first example of someone taking action despite the fear.
Let me share the three pillars that will guide our journey together:
DO - Take action on what's been sitting on your heart
SAY - Express what needs to be said, even when it's difficult
BE - Become the person you were created to be
I'm creating a safe space for us where transparency, honesty, and transformation happen - where perfectionism gets left at the door in favor of progress. I promise you real, relatable conversations with everyday people just like us who have broken through their own barriers. I'm going to get all the intimate details from them - what I call the "cheat codes" - because I want to know exactly what they were thinking, what shoes they were wearing when they kicked down that door, and how they moved from stuck to unstoppable.
This isn't just another podcast - it's a movement of togetherness that I'm building with you, built on truth, grace, and growth. I want you to remember something important: stuck may be where you are today, but stuck was never meant to be your identity.
I've been right where you are - planning and replanning, getting feedback on everything under the sun, and still holding back before taking that first step. I know what it feels like to pursue perfection instead of progress. But here's the secret I've learned: we were never meant to remain stuck. We were made to break through.
Your Assignment: Start doing that thing you've been thinking about for the longest time. Start saying what's been weighing on your heart. Start being the fabulous person I know you are - because trust me, you're amazing and you were made for greatness.
Join me and the Do, Say, Be™ Breakthrough crew as we kick down barriers, break through strongholds, and step boldly into greatness - together. I can't wait to see what you look like on the other side of this journey!

Aug 29, 2025
Aug 29, 2025
2 min
Are you feeling stuck but don't know how to get unstuck? Ready to break through the barriers holding you back from becoming who you were meant to be?
Welcome to the Do Say Be™ Breakthrough Podcast, where host Pat creates a safe space for real conversations about real breakthrough. This isn't about preachy advice or rigid formulas – it's about authentic stories from everyday people who have kicked down doors and gotten going.
What You'll Experience:
DO that thing that's been sitting on your heart and mind
SAY what needs to be said, even when it's hard
BE the person you were created to be – fully, freely, and faithfully
Each week, Pat dives deep with guests – your neighbors, business owners, entrepreneurs – to uncover the intimate details of their breakthrough moments. What shoes were they wearing when they kicked that door down? What were they thinking? How did they move past the fear? Pat wants the cheat codes, because breakthrough is contagious.
You can expect:
✓ Transparency and honesty without the fluff
✓ Real stories from real people who've broken through
✓ Practical insights you can actually use
✓ Some laughter, maybe some healing tears
✓ A cheerleader who celebrates every step of your journey
Whether you're in your 30s, 40s, 50s, or beyond – if you've been planning and replanning, stuck in analysis paralysis, or over-preparing without taking action – this podcast is curated just for you.
Remember: Stuck may be where you are today, but stuck was never meant to be your identity.
Join Pat as she walks beside you on this journey – not as an expert, but as a fellow learner, friend, and supporter. Let's break through together.
New episodes weekly. Subscribe now and start your breakthrough journey today.







